4. An Ergonomic Desk Setup:
Not only are the types of office supplies you use important when creating an ergonomic workspace, but the way your desk is set up can be equally important. Even bringing a chair cushion to work with you can improve those aches and pains you feel when you get home from work. Sitting in a chair all day can put pressure on your back but by using an ergonomic cushion you can reduce that muscle stress by correcting your tailbone and supporting your posture. If your office is due for a desk upgrade, think about investing in adjustable height desks or sit-stand desks! Shifting from sitting to standing while working at your desk can make a difference in your posture, circulation, and even help with concentration. Keep your body and mind fresh with these ergonomic office essentials!