Monitor Daily Progress:
Monitor your daily progress. Remember where you started, how much you’ve completed, and where you’ve left off by the end of the day. You can do this by keeping a time log or journal so that you don’t forget where you’ve left off, and it will be easier for you to pick up the next day. This will also help you plan when it’s time to call it quits for the day, so that way you’re not overworking or overwhelming yourself.