Reflection of the Past Year:
With Thanksgiving just a day away, the time to reflect on everyone and everything you have been grateful for this year is now! Take an hour in the morning, before sitting down with your loved ones to enjoy a stuffed turkey, to reflect on the positive things that have impacted you throughout the past year. On top of that, you should take the time to name a few qualities you gained throughout the year that have made you a better person. Use this time to go for a morning walk and reflect on your past year before joining your loved ones for the rest of the day.